Wellness at Your Work

Bring our Wellness Programs to your business!

The Cancer Support Center not only provides support and wellness services at our two locations and hospital partner facilities, but we can also bring our programs to your workplace. We offer programs in nutrition, fitness, and stress management, and can host a variety of special workshops. We would welcome the opportunity to share our expertise and knowledge with your staff so that they can learn key techniques to better care and wellness.

 

Contact our Manager of Nutrition & Wellness Programs, Chris Rosandich, via email or call 708-478-3529 for more information and to get started today. We stand ready and happy to work in partnership with you and your company.

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Stress Management and Exercise

These programs offer individuals an opportunity to increase their sense of physical, mental, and spiritual balance.

• Gentle Yoga

• Stress Management and Relaxation

• Guided Imagery

• Tibetan Bowl Group Sound Bath

• Art Journaling/Open Art

• Relaxation for Healing

• Meditation classes

• Zumba

 

Nutrition & Diet

Our nutrition classes offer up-to-date information and step-by-step strategies to encourage an optimal diet.

• Smoothie and Juicing Clinic

• 80/20: A Balance Diet for Life

• Nutrition & Ingredient Label Reading

• Antioxidants and Cancer Prevention

• Control & Track Your Salt & Sugar Intake

• Tips for Healthy Holiday Eating

 

Special Workshops

Our programs can be tailored to meet specific needs of your staff in our areas of expertise. Examples of fun and informative workshops include:

• Stress Management & Yoga

• Empowered to Live Well (Nutrition, Relaxation & Mindfulness)

• Food & Mood

• Green Living in a Toxic Environment

• Explore Healing Spices and Essential Oils to Enhance Well-Being